Keep it movin' baby

Here are a list of my favorite (and many are free or low-cost) resources to keep both your mind and body active. Many of them are from...

The Power Of Lavender Oil

Stressed? Need a healthy way to unwind? I got you. Try lavender oil! Lavender oil has stress relieving properties that works wonders. At...

Welcome!

Hey Friends! My name is Miracle Allums (but you probably already knew that lol) and I'm a Licensed Psychotherapist, Doula, and Reiki...

Need a Morning boost?

Need a little bit more of an energy boost in the morning? Try essential oils! When you hop in the shower, take some lemon, peppermint, or...

Looking For A Therapist?

Get ready because I am about to GO. IN. Lately, I've become the go-to person for folks within my community who are interested in therapy...